John Adcock 45:03 row
10,727m
Meters
45:03.2
Time
2:05.9
Pace
676
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 757 |
| Drag Factor | 103 |
May 09, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.2 | 10,727m | 2:05.9 | 175 | 902 | 17 | 135 |
| 12:00.0 | 2,863m | 2:05.7 | 176 | 905 | 17 | 128 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 17 | 135 |
| 36:00.0 | 2,851m | 2:06.2 | 174 | 898 | 17 | 137 |
| 45:03.2 | 2,151m | 2:06.2 | 174 | 898 | 17 | 143 |
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45’ UT2