John Adcock 1000m row
1,000m
Meters
3:23.5
Time
1:41.7
Pace
80
Calories
161
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 132 |
May 11, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 32 | 161 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 33 | 151 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 32 | 160 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 32 | 163 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 32 | 166 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 33 | 165 |
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1k test