John Adcock 2000m row
2,000m
Meters
8:39.6
Time
2:09.9
Pace
122
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 104 |
May 11, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 20 | 122 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 28 | 107 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 19 | 116 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 18 | 130 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up