John Adcock 10000m row
10,000m
Meters
41:50.7
Time
2:05.5
Pace
632
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 16 |
| Stroke Count | 686 |
| Drag Factor | 104 |
May 18, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.7 | 10,000m | 2:05.5 | 177 | 908 | 16 | 133 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 16 | 124 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 17 | 130 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 16 | 137 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 16 | 138 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k UT2