John Adcock 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
630
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 16 |
| Stroke Count | 702 |
| Drag Factor | 104 |
May 20, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 16 | 133 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 17 | 122 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 16 | 128 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 17 | 134 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 17 | 138 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 17 | 143 |
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10k UT2