John Adcock 10000m row
10,000m
Meters
41:45.7
Time
2:05.2
Pace
634
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 16 |
| Stroke Count | 700 |
| Drag Factor | 104 |
May 24, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.7 | 10,000m | 2:05.2 | 178 | 912 | 16 | 133 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 17 | 119 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 17 | 130 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 17 | 134 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 17 | 139 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 16 | 143 |
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Workout Graph
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10k UT2