John Adcock 2000m row
2,000m
Meters
8:36.3
Time
2:09.0
Pace
123
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 130 |
May 27, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 21 | 118 |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 28 | 98 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 20 | 108 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 19 | 132 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 19 | 135 |
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