John Adcock 2000m row

2,000m

Meters

8:42.1

Time

2:10.5

Pace

122

Calories

115

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate20
Stroke Count172
Drag Factor127

June 17, 2021 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:42.1 2,000m 2:10.5 157 841 20 115
2:27.6 500m 2:27.6 109 674 26 96
2:12.9 1,000m 2:12.9 149 813 18 108
2:02.1 1,500m 2:02.1 192 961 17 125
1:59.4 2,000m 1:59.4 206 1007 18 134

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Workout Graph

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