John Adcock 2000m row
2,000
Meters
8:42.1
Time
2:10.5
Pace
122
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 127 |
June 17, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 20 | 115 |
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 26 | 96 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 18 | 108 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 17 | 125 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 1007 | 18 | 134 |
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