John Adcock 2000m row
2,000m
Meters
8:42.4
Time
2:10.6
Pace
121
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 102 |
July 02, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 20 | 114 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 27 | 98 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 20 | 112 |
| 2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 18 | 117 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 17 | 129 |
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