John Adcock 2000m row
2,000
Meters
8:35.4
Time
2:08.8
Pace
123
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 126 |
July 06, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 22 | 118 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 31 | 106 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 21 | 114 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 18 | 124 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 17 | 131 |
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