John Adcock 2000m row

2,000m

Meters

8:35.4

Time

2:08.8

Pace

123

Calories

118

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate22
Stroke Count190
Drag Factor126

July 06, 2021 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:35.4 2,000m 2:08.8 164 863 22 118
2:22.0 500m 2:22.0 122 720 31 106
2:09.7 1,000m 2:09.7 160 852 21 114
2:03.2 1,500m 2:03.2 187 944 18 124
2:00.4 2,000m 2:00.4 201 990 17 131

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Workout Graph

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