John Adcock 2000m row
2,000m
Meters
8:44.8
Time
2:11.2
Pace
120
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 129 |
July 08, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 20 | 119 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 26 | 106 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 21 | 113 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 18 | 126 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 17 | 133 |
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