John Adcock 2000m row
2,000m
Meters
8:46.7
Time
2:11.6
Pace
119
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 127 |
July 28, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 20 | 118 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 29 | 102 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 18 | 109 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 17 | 125 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 17 | 138 |
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