John Adcock 2000m row

2,000m

Meters

8:56.7

Time

2:14.1

Pace

119

Calories

120

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate21
Stroke Count190
Drag Factor126

August 05, 2021 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:56.7 2,000m 2:14.1 145 798 21 120
2:25.0 500m 2:25.0 115 695 29 106
2:25.1 1,000m 2:25.1 115 694 19 110
2:04.4 1,500m 2:04.4 182 925 18 125
2:02.3 2,000m 2:02.3 191 958 18 139

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Workout Graph

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