John Adcock 10000m row
10,000m
Meters
41:55.0
Time
2:05.7
Pace
630
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 16 |
| Stroke Count | 700 |
| Drag Factor | 94 |
August 25, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.0 | 10,000m | 2:05.7 | 176 | 905 | 16 | 145 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 17 | 130 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 17 | 141 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 17 | 144 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 17 | 152 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 16 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k UT2