John Adcock 10000m row
10,000m
Meters
41:59.9
Time
2:05.9
Pace
630
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 702 |
| Drag Factor | 101 |
August 27, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.9 | 10,000m | 2:05.9 | 175 | 902 | 16 | 138 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 17 | 126 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 16 | 132 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 17 | 139 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 17 | 147 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 17 | 147 |
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10k UT2