John Adcock 2000m row
2,000
Meters
8:41.2
Time
2:10.3
Pace
120
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 136 |
August 30, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 20 | 125 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 27 | 111 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 19 | 118 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 16 | 129 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 981 | 18 | 143 |
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