John Adcock 2000m row

2,000m

Meters

8:41.2

Time

2:10.3

Pace

120

Calories

125

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate20
Stroke Count176
Drag Factor136

August 30, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:41.2 2,000m 2:10.3 158 844 20 125
2:20.0 500m 2:20.0 128 738 27 111
2:15.0 1,000m 2:15.0 142 789 19 118
2:05.3 1,500m 2:05.3 178 912 16 129
2:00.9 2,000m 2:00.9 198 981 18 143

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Workout Graph

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