John Adcock 10000m row
10,000m
Meters
41:59.5
Time
2:05.9
Pace
630
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 683 |
| Drag Factor | 132 |
September 17, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.5 | 10,000m | 2:05.9 | 175 | 902 | 16 | 134 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 16 | 121 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 16 | 128 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 16 | 135 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 16 | 143 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 16 | 143 |
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10k UT2