John Adcock 10000m row
10,000m
Meters
41:51.6
Time
2:05.5
Pace
630
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 16 |
| Stroke Count | 694 |
| Drag Factor | 99 |
October 13, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.6 | 10,000m | 2:05.5 | 177 | 908 | 16 | 128 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 17 | 118 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 16 | 120 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 16 | 129 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 17 | 136 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 17 | 139 |
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10k UT2