John Adcock 10000m row
10,000m
Meters
41:25.6
Time
2:04.2
Pace
638
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 16 |
| Stroke Count | 675 |
| Drag Factor | 103 |
November 11, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.6 | 10,000m | 2:04.2 | 182 | 927 | 16 | 138 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 16 | 127 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 16 | 131 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 16 | 140 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 16 | 143 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 16 | 149 |
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10k UT2