John Adcock 4:26 row
1,015m
Meters
4:26.7
Time
2:11.3
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 128 |
November 27, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,015m | 2:11.3 | 154 | 831 | 23 |
| 4:26.7 | 1,016m | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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