John Adcock 1:00:00 row
14,464m
Meters
1:00:00.0
Time
2:04.4
Pace
923
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 106 |
December 16, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,464m | 2:04.4 | 182 | 924 | 18 | 132 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 18 | 123 |
| 24:00.0 | 2,893m | 2:04.4 | 182 | 925 | 18 | 128 |
| 36:00.0 | 2,892m | 2:04.4 | 181 | 924 | 19 | 134 |
| 48:00.0 | 2,892m | 2:04.4 | 181 | 924 | 18 | 139 |
| 1:00:00.0 | 2,895m | 2:04.3 | 182 | 926 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1hour UT2