John Adcock 1:00:00 row
14,611m
Meters
1:00:00.0
Time
2:03.1
Pace
940
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 94 |
December 23, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,611m | 2:03.1 | 187 | 944 | 18 | 138 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 19 | 127 |
| 24:00.0 | 2,923m | 2:03.1 | 187 | 944 | 18 | 133 |
| 36:00.0 | 2,922m | 2:03.2 | 187 | 944 | 19 | 140 |
| 48:00.0 | 2,921m | 2:03.2 | 187 | 943 | 18 | 145 |
| 1:00:00.0 | 2,922m | 2:03.2 | 187 | 944 | 19 | 149 |
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Workout Graph
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1hour UT2(ish)