John Adcock 2x6000m/2:00r row
12,000m
Meters
49:50.4
Time
2:04.6
Pace
766
Calories
136
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 53:50.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 845 |
| Drag Factor | 105 |
January 07, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.4 | 12,000m | 2:04.6 | 181 | 922 | 17 | 136 |
| 24:48.5 | 6,000m | 2:04.0 | 183 | 931 | 17 | 132 |
| 25:02.0 | 6,000m | 2:05.1 | 178 | 914 | 17 | 141 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x6k UT2