John Adcock 1:00:00 row
14,549m
Meters
1:00:00.0
Time
2:03.7
Pace
934
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 1071 |
| Drag Factor | 133 |
January 17, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,549m | 2:03.7 | 185 | 936 | 17 | 133 |
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 19 | 124 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 18 | 129 |
| 36:00.0 | 2,918m | 2:03.3 | 186 | 941 | 18 | 136 |
| 48:00.0 | 2,887m | 2:04.6 | 181 | 921 | 17 | 137 |
| 1:00:00.0 | 2,866m | 2:05.6 | 177 | 907 | 17 | 139 |
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Workout Graph
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1hr UT2