John Adcock 10:11 row
2,569m
Meters
10:11.5
Time
1:59.0
Pace
170
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 136 |
February 10, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,569m | 1:59.0 | 208 | 1014 | 20 | 138 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 129 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 143 |
| 10:11.5 | 46m | 2:05.0 | 179 | 916 | 16 | 143 |
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