John Adcock 9:06 row
2,355m
Meters
9:06.6
Time
1:56.0
Pace
162
Calories
66
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 134 |
February 20, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.6 | 2,355m | 1:56.0 | 224 | 1070 | 24 | 66 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | 77 |
| 9:06.6 | 1,050m | 1:57.4 | 216 | 1043 | 26 | 56 |
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Workout Graph
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