6,496m row on March 01, 2022

John Adcock 6,496m row

6,496m

Meters

25:00.0

Time

1:55.4

Pace

451

Calories

Average Watts	227
Calories Per Hour	1082

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x5’ 40” off 20” max with 4’ rest