John Adcock 1x6000m/2:00r row
6,000m
Meters
23:49.3
Time
1:59.1
Pace
402
Calories
85
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,013m |
| Overall Time | 25:49.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 117 |
March 17, 2022 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.3 | 6,000m | 1:59.1 | 207 | 1012 | 22 | 85 |
| 23:49.3 | 6,000m | 1:59.1 | 207 | 1012 | 22 | 85 |
| r13m |
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Workout Graph
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6k UT2