John Adcock 4,212m row

4,212m

Meters

15:00.0

Time

1:46.8

Pace

322

Calories

Average Watts287
Calories Per Hour1287

March 29, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x3’ 3’r at 5k pace