John Adcock 10000m row
10,000m
Meters
40:28.2
Time
2:01.4
Pace
653
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 128 |
May 16, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.2 | 10,000m | 2:01.4 | 196 | 973 | 18 | 136 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 19 | 127 |
| 8:06.1 | 4,000m | 2:01.5 | 195 | 971 | 19 | 133 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 18 | 165 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 19 | 144 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 19 | 113 |
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Workout Graph
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10k UT2 HR strap reporting nonsense again