John Adcock 6:05 row
1,560m
Meters
6:05.5
Time
1:57.1
Pace
106
Calories
138
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 135 |
July 08, 2022 16:23:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.5 | 1,560m | 1:57.1 | 218 | 1049 | 22 | 138 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 139 |
| 6:05.5 | 286m | 1:54.5 | 233 | 1102 | 22 | 138 |
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Workout Graph
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