John Adcock 4:08 row
1,010m
Meters
4:08.3
Time
2:02.9
Pace
65
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 135 |
July 08, 2022 16:44:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,010m | 2:02.9 | 188 | 948 | 17 | 137 |
| 1:41.0 | 1,010m | 0:50.0 | 2800 | 9936 | 17 | 137 |
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Workout Graph
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