John Adcock 4:02 row
1,017m
Meters
4:02.5
Time
1:59.2
Pace
68
Calories
107
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 131 |
July 13, 2022 17:47:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,017m | 1:59.2 | 207 | 1010 | 21 | 107 |
| 4:02.5 | 1,018m | 1:59.1 | 207 | 1012 | 21 | 107 |
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Workout Graph
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