John Adcock 14:17 row
3,450m
Meters
14:17.6
Time
2:04.2
Pace
220
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 110 |
September 26, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.6 | 3,450m | 2:04.2 | 182 | 927 | 18 | 142 |
| 14:17.6 | 3,450m | 2:04.2 | 182 | 927 | 18 | 142 |
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Workout Graph
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