John Adcock 30:00 SkiErg
6,657m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 85 |
October 12, 2022 16:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,657m | 2:15.1 | 142 | 787 | 33 | 122 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 36 | 117 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 33 | 118 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 33 | 120 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 33 | 121 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 34 | 136 |
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Workout Graph
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