John Adcock 1:10 row
243m
Meters
1:10.5
Time
2:25.0
Pace
13
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 10 |
| Drag Factor | 129 |
November 01, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 243m | 2:25.0 | 115 | 694 | 16 | 123 |
| 1:10.5 | 244m | 2:24.4 | 116 | 699 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.