John Adcock 5:07 row
1,039m
Meters
5:07.1
Time
2:27.7
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 134 |
December 29, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,039m | 2:27.7 | 108 | 673 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 5:07.1 | 25m | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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