John Adcock 5:06 row
1,034m
Meters
5:06.4
Time
2:28.1
Pace
56
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 134 |
January 03, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,034m | 2:28.1 | 108 | 670 | 27 | 116 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 117 |
| 5:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.