9,000m row on January 10, 2023

John Adcock 9,000m row

9,000m

Meters

33:25.2

Time

1:51.4

Pace

652

Calories

Average Watts	253
Calories Per Hour	1171

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x1.5k 2’r UT1