5,000m row on February 16, 2023

John Adcock 5,000m row

5,000m

Meters

18:03.9

Time

1:48.3

Pace

375

Calories

Average Watts	275
Calories Per Hour	1245

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web