John Adcock 9,000m row

9,000m

Meters

33:19.3

Time

1:51.0

Pace

655

Calories

Average Watts255
Calories Per Hour1179

February 28, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x1500 24/27:40 2’r