John Adcock 0:31 row

118m

Meters

0:31.9

Time

2:15.1

Pace

6

Calories

79

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate15
Stroke Count8
Drag Factor129

May 11, 2023 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:31.9 118m 2:15.1 142 787 15 79
0:31.9 118m 2:15.1 142 787 15 79

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Workout Graph

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