John Adcock 13:38 row
2,376m
Meters
13:38.7
Time
2:52.2
Pace
121
Calories
85
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 224 |
| Drag Factor | 128 |
May 17, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.7 | 2,376m | 2:52.2 | 68 | 535 | 16 | 85 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 15 | 100 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 18 | 61 |
| 13:38.7 | 613m | 2:58.3 | 62 | 512 | 17 | 94 |
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Workout Graph
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