John Adcock 10000m row
10,000m
Meters
41:47.9
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Stroke Count | 722 |
| Drag Factor | 131 |
May 30, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.9 | 10,000m | 2:05.3 | 178 | 910 | 17 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 17 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 17 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 17 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 17 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.