5,340m row on June 01, 2023

John Adcock 5,340m row

5,340m

Meters

20:00.0

Time

1:52.3

Pace

383

Calories

Average Watts	247
Calories Per Hour	1149

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x5’ 18/20/22/24/28 ladders