John Adcock 10000m row

10,000m

Meters

41:11.9

Time

2:03.5

Pace

640

Calories

Average Watts185
Calories Per Hour938
Stroke Rate18
Stroke Count768
Drag Factor129

July 17, 2023 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:11.9 10,000m 2:03.5 185 938 18
8:14.2 2,000m 2:03.5 186 938 19
8:14.5 4,000m 2:03.6 185 937 19
8:14.4 6,000m 2:03.6 185 937 19
8:14.4 8,000m 2:03.6 185 937 18
8:14.4 10,000m 2:03.6 185 937 18

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Workout Graph

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