John Adcock 10000m row
10,000m
Meters
41:40.2
Time
2:05.0
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 127 |
August 16, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.2 | 10,000m | 2:05.0 | 179 | 916 | 18 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 18 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 18 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 18 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 19 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 18 |
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Workout Graph
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