9,000m row on September 13, 2023

John Adcock 9,000m row

9,000m

Meters

34:47.8

Time

1:55.9

Pace

621

Calories

Average Watts	224
Calories Per Hour	1071

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x3k 3’r