John Adcock 4:59 row
946m
Meters
4:59.6
Time
2:38.3
Pace
50
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 129 |
November 19, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 946m | 2:38.3 | 88 | 603 | 29 | 132 |
| 4:59.6 | 946m | 2:38.3 | 88 | 603 | 29 | 132 |
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Workout Graph
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