John Adcock 6:05 row
1,236m
Meters
6:05.8
Time
2:27.9
Pace
70
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 130 |
February 22, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,236m | 2:27.9 | 108 | 671 | 27 | 128 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 120 |
| 6:05.8 | 289m | 1:53.8 | 237 | 1116 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.